Crispy Rutabaga Fries Keto

Crispy Rutabaga Fries Keto. Combine rutabaga spears with oil, minced rosemary, garlic, and salt. Melt-in-your mouth, crispy rutabaga fritters are high in iron, low in carbs, and easy to prepare!

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As a somewhat starchy root vegetable, rutabagas are not usually a "go to" ingredient for keto or very low carb diets. For the garnish: Heat some oil in a skillet and brown the julienne rutabaga until crisp. They're easier to make than turnip fries because rutabagas are a slightly softer veggie, which makes them easier to slice into thin fries.

Rutabagas have one-third of the net carbs of potato and turnips fair even better with just a little over a quarter of a potato's net carbs..

They're easier to make than turnip fries because rutabagas are a slightly softer veggie, which makes them easier to slice into thin fries.

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Rutabagas are the roots of a hardy biennial plant, with bluish-colored leaves similar to those of a cabbage, yet smoother. Rutabaga is a sweeter seasonal alternative to the ubiquitous potato, and they taste. Rutabagas and turnips are big winners when it comes to net carbs, too.